Work With Nicky

There’s no one “right” way to change your relationship with alcohol. I work at your pace, based on what feels supportive and realistic for you.

1:1 online Compassionate Coaching sessions

Tired of thinking about drinking?

Looking to manage your drinking in a healthier way?

Are you looking for support outside of standard structured provision?

Worried about protecting your reputation or career?

Learn to live a life that feels good

Personal, confidential coaching tailored to you.

We explore:

  • Your patterns with alcohol (without judgement)

  • Emotion vs Behaviour

  • The science behind drinking alcohol & how to stop wanting to drink

  • Self compassion

  • The beliefs we have around alcohol

  • How to overcome triggers and cravings

  • Building a life where alcohol isn’t running the show

  • Sessions are supportive, practical and deeply human

Contact: nicky@compassionatecoaching.co.uk

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